THE CLEANSE CLUB: Summer into Fall

Detox and Get Ready for the New Season
 

September 8 - 15, 2025​

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As summer fades into fall, the fiery, expansive energy of long, sunlit days begins to soften and turn inward. Nature shifts from abundance to preparation — lush greens give way to gold, amber, and crimson trees. The air turns crisp and the harvest season reminds us to gather what we’ve grown, both in the soil and in ourselves. Energetically, this is a time to slow down, ground, and take stock — to honor the fullness of summer’s outward energy and bounty while gently transitioning into autumn’s call for reflection, balance, and restoration.  Now is the moment to prepare for the more inward, slower months just around the corner.

 

This transition from one season to another is the perfect time set new goals, release old habits, and start fresh (again) with new and nourishing foods.  Especially as we head into a season of celebration and festivities, it's important to remember we are nature, its cycles are our cycles.  The Cleanse Club is a group program designed support you on your healthy eating journey around the the seasonal shifts - to honor where you are, as well as where you're headed.  Whether you're just starting out or looking to maintain new habits as a seasoned detoxer, I want to support you on this journey.  ​

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In The Cleanse Club you can expect to:
 

• Clean up your diet and focus on eating healthy and tasty foods like whole grains, lean proteins and cleansing veggies

• Focus on seasonal and local food

• Kick your sugar habit to the curb

• Get back on track with your eating habits in a way that won’t leaving you feeling hungry or deprived

• Relieve stress and prepare for the end of year activities

• Reset, or start, your mindfulness practice

• Take some much-needed Self-Care Time

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The Cleanse Club includes:

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• A meal plan with recipes that taste amazing and just so happen to boost your body’s natural detox processes

• Dozens of recipes for breakfast, lunch, dinner, sweet treats and snacks, plus shopping lists

• A training call where I outline exactly how to prep, plus go over all the cleanse details 

• A self-guided intention setting practice

• A mid-cleanse coaching call to work through any obstacles and support each other as a team.

• Daily journal prompts and mindfulness practices emailed to keep you focused.

• A call at the end of the detox so you know what to do next as you transition back to the ‘real world’

• A done for you daily protocol that spells out exactly what to do and when to do it, so you won’t be wondering what’s next

• Bonus guides that will help support you through the cleanse, and beyond

• A monthly newsletter to help keep you on track with your health goals all year round.

• Discount pricing on seasonal cleanses moving forward.

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                                                          FAQ                                                                   DISCLAIMER

 

The Cleanse Club Cost $107

Add in Fall into Winter* for $187 total.
*December 1 - 8

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Email andrea@oneversewell.com or register below.

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