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Upcoming Events
- Multiple DatesSun, Sep 08Virtual ClassSep 08, 2024, 6:15 PM – 7:15 PM EDTVirtual Class
- Multiple DatesSun, Aug 25Zoom MeetingAug 25, 2024, 6:15 PM – 7:15 PM EDTZoom Meeting
- Sun, Jul 14Zoom MeetingJul 14, 2024, 6:15 PM – 7:15 PMZoom MeetingJul 14, 2024, 6:15 PM – 7:15 PMZoom MeetingPart stretch, part meditation and all mindful movement, BodySpeak: Breathe + Stretch is all about slowing down, breathing well and listening to what your body has to say. The perfect weekend winddown - I'll meet you on the mat at 6:15pm EST on Sundays. First class is free of charge.
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