THE CLEANSE CLUB: Spring into Summer

Detox and Get Ready for the New Season
 

​June 1-8, 2025

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Spring is when things wake up - flowers bloom, the earth comes alive again, new energies stir.  And summer is a time that carries that energy forward, building on the fertility and heat that seemed possible with spring.   New beginnings merge into concrete ideas, and new pathways seem possible. The Cleanse Club is a group program designed support you on your healthy eating journey, whether you're just starting out or looking to maintain new habits.  The transition from one season to another is the perfect time set new goals, release old habits, and start fresh.  We are nature, its cycles are our cycles.  Isn't it time we listened to its wisdom?​

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The Cleanse Club is perfect for you if:

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• You don’t want to go to extremes to lose weight or get back on track

• You want to get better with ALL of your eating habits, and rather than some fad diet that fizzles out fast

• You want to learn how to balance healthy foods, while still enjoying your meals.

• You’ve noticed that you need a jolt of caffeine or sugar to keep you going after lunch 

• You're curious about the body's natural ability to detox and want to learn more.

• You're curious about the power of food as an essential part of your wellness.

• You want to face the new season with energy and inspiration.

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In The Cleanse Club you can expect to:
 

• Clean up your diet and focus on eating healthy and tasty foods like whole grains, lean proteins and cleansing veggies

• Kick your sugar habit to the curb

• Get back on track with your eating habits in a way that won’t leaving you feeling hungry or deprived

• Relieve stress and overwhelm that can come with the first half of the year.

• Reset, or start, your mindfulness practice

• Take some much-needed Self-Care Time

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The Cleanse Club includes:

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• A meal plan with recipes that taste amazing and just so happen to boost your body’s natural detox processes

• A training call where I outline exactly how to prep so you won’t find yourself stuck in the kitchen all the time, plus I’ll go over all the detox details as well as lead you through an intention setting practice.

• A mid-cleanse coaching call to work through any obstacles and support each other as a team.

• Daily journal prompts and mindfulness practices emailed to keep you focused.

• Dozens of recipes for breakfast, lunch, dinner, sweet treats and snacks – and ideas on how to tweak them so they meet your own flavor needs

• A call at the end of the detox so you know what to do next and how to transition back to the ‘real world’

• A done for you daily protocol that spells out exactly what to do and when to do it, so you won’t be wondering what’s next

• A group forum where you can connect with me and other detoxers to get all the support you’ll need to stick with the program to the end

• Bonus guides that will help support you through the cleanse, including tips on saving time and money while you shop, how to make your own household cleaners and and a smoothie guild to add some flavor to your diet.

• A monthly newsletter to help keep you on track with your health goals all year round.

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                                                          FAQ                                                                   DISCLAIMER

 

 

The Cleanse Club Price $97

Email andrea@oneversewell.com or 

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