THE CLEANSE CLUB: Winter into Spring

Detox and Get Ready for the New Season
 

​March 1 - 8, 2025

​

It's an in-between time now - winter has got another month to go and spring is just around the corner. Maybe you made some resolutions in January to lose weight or clean up your eating habits, and aren't sure how to proceed. Or you need a little inspiration in the kitchen, and want to learn how to work with seasonal foods.  Looking for a kickstart? The Cleanse Club is a group program designed  support you on your healthy eating journey, and the transition from one season to another is the perfect time set some new goals, release old habits, and start fresh. ​

​

The Cleanse Club is perfect for you if:

​

• You don’t want to go to extremes to lose weight or get back on track

• You want to get better with ALL of your eating habits, and rather than some fad diet that fizzles out fast

• You want to learn how to balance healthy foods, while still enjoying your meals.

• You’ve noticed that you need a jolt of caffeine or sugar to keep you going after lunch 

• You're curious about the body's natural ability to detox and want to learn more.

• You're curious about the power of food as an essential part of your wellness.

​

In The Cleanse Club you can expect to:
 

• Clean up your diet and focus on eating healthy and tasty foods like whole grains, lean proteins and cleansing veggies

• Kick your sugar habit to the curb

• Get back on track with your eating habits in a way that won’t leaving you feeling hungry or deprived

• Relieve stress and overwhelm that can come with the New Year

• Reset, or start, your mindfulness practice

• Take some much-needed Self-Care Time

​

The Cleanse Club includes:

​

• A meal plan with recipes that taste amazing and just so happen to boost your body’s natural detox processes

• A training call where I outline exactly how to prep so you won’t find yourself stuck in the kitchen all the time, plus I’ll go over all the detox details as well as lead you through an intention setting practice.

• A mid-cleanse coaching call to work through any obstacles and support each other as a team.

• Daily journal prompts and mindfulness practices emailed to keep you focused.

• Dozens of recipes for breakfast, lunch, dinner, sweet treats and snacks – and ideas on how to tweak them so they meet your own flavor needs

• A call at the end of the detox so you know what to do next and how to transition back to the ‘real world’

• A done for you daily protocol that spells out exactly what to do and when to do it, so you won’t be wondering what’s next

• A group forum where you can connect with me and other detoxers to get all the support you’ll need to stick with the program to the end

• Bonus guides that will help support you through the cleanse, including tips on saving time and money while you shop, how to make your own household cleaners and and a smoothie guild to add some flavor to your diet.

• A monthly newsletter to help keep you on track with your health goals all year round.

​

​

                                                          FAQ                                                                   DISCLAIMER

 

 

The Cleanse Club Price $97

​

​

​