Ways to Work with Me

1:1 Movement + Breathwork

A combination of yoga, functional movement and focused breathwork designed to address your body's needs. Whether you're healing an injury or just want to feel better moving, get strong or work on goals.

1:1 Health Coaching Intensive

Crafting your best life is serious business and the truth is, deep down, you know what changes you need to make already. Whether it's better sleep, healthier relationships, a job change, weight loss or where you live... our choices in life are directly related to our happiness. Your goals are distinctly your own. Let's go get them.

1:1 Nutrition Coaching

Looking for some guidance on how to clean up your diet but not ready to commit to a full three-month program? No problem! The Reset is 6-week nutrition program that gives you time to reset, explore your eating habits, weight loss goals, sleep patterns, stress level and overall wellness so you can get yourself back on track for whatever is coming your way.

Group Program: Cleanse Club

A seasonal reset to nourish your body and realign your habits.

Each season brings a natural invitation to pause, reflect, and begin again. The Cleanse Club is a group program designed to support you through that transition - with real food, mindful practices, and a community to lean on. No deprivation, no extremes. Just a gentle, guided reset that meets you where you are and helps you move toward where you want to be.

The next Cleanse Club is coming up soon, get in touch to learn more and reserve your spot.

  • Our work together has been a joy and has helped bring calm to my otherwise crazy life. I look forward to each session and I always leave afterward feeling better than I did when I arrived. In particular, Andrea’s ability to teach and guide gently and with a mix of purpose, warmth and humor is awesome!

    I highly recommend her.

    ~ David Sherman, private student, real estate developer

  • Andrea in my opinion is home. She emanates a heart-warming invitation to make you feel welcome and like you've come to the right place to empower your mind, body and soul's haven.

    She is my journey's source venture of why I began Yoga Teacher Training in order to aspire to inspire.

    ~ Jenet Burgos, 200-hour graduate